Monday, February 25, 2013

chutney with avacado






Ingredients 
Avocado – 1
Onion - 1 (cut into medium sized pieces)
Green chillies – 4 (or to taste)
Garlic – 1 clove
Oil - 1 tsp
Salt - to taste
Tamarind  or lemon juice

Mustard -half spoon




Method
1. Heat a tsp of oil in a pan and add   onions and green chillies till they become golden brown. 
2. Add the tamarind and fry for few seconds. Once the mixture gets cool  grind it along with peeled garlic and salt without water.
3. In the meantime, peel the avocado and mash it. 
4. Again heat 1 tblsp oil and splutter the mustard add the ground mixture and mashed avocado to this and fry for just about a minute.
5. Garnish with cilantro. Healthy avocado chutney is ready to serve.

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